Workout Title | Member Access | Featured Image | Instructor | By Cycle | Theme / Fandom | Tropes | Body Focus | Duration | Equipment | Workout Type | ID | Release Date |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
May The Lunge Be With You | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Star Wars | Total Body | 45 mins | Light WeightsResistance BandSliders | H.I.P. | 1 | May 4, 2020 | |
Magical Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Wizarding World | Total Body | 45 mins | Light Weights | H.I.P. | 2 | July 31, 2020 | |
H.I.P. x Hop | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Music Series | Travel-Friendly | Total Body | 45 mins | Light WeightsResistance BandSliders | H.I.P. | 3 | August 18, 2020 |
ABSolute Core | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Travel-Friendly | Core | 35 mins | No Equipment Needed | H.I.P. | 4 | August 26, 2020 |
Warrior Set: Mulan | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Disney | Total Body | 35 mins | Ankle Weights | Warrior Sets | 5 | August 30, 2020 | |
Avengers Assemble | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Marvel | Total Body | 45 mins | Light Weights | H.I.P. | 6 | August 31, 2020 | |
Warrior Set: Epic 80’s | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Music Series | Travel-Friendly | Total Body | 30 mins | Ankle Weights | Warrior Sets | 7 | August 31, 2020 |
Back to Hogwarts Class | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Wizarding World | Total Body | 45 mins | Light WeightsResistance BandSliders | H.I.P. | 8 | September 1, 2020 | |
Mulan Themed H.I.P. | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Disney | Total Body | 45 mins | Ankle WeightsLight WeightsResistance BandSliders | H.I.P. | 9 | September 4, 2020 | |
Magic Happens | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Disney | Total Body | 45 mins | Light WeightsResistance BandSliders | H.I.P. | 10 | September 9, 2020 | |
Guardians of the Glutes | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Marvel | Total Body | 45 mins | Resistance BandSliders | H.I.P. | 11 | September 16, 2020 | |
Pumpkin Spiced Workout | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Halloween | Total Body | 45 mins | Medium Weights | H.I.P. | 12 | October 1, 2020 | |
Villainous | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | HalloweenGeek Gym→ Disney | Total Body | 45 mins | Light WeightsResistance BandSliders | H.I.P. | 13 | October 5, 2020 | |
Black Magic | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Halloween | Total Body | 45 mins | Light WeightsSlidersResistance Band | H.I.P. | 14 | October 7, 2020 | |
Spooky Vibes | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Halloween | Total Body | 45 mins | Light WeightsResistance BandSliders | H.I.P. | 15 | October 14, 2020 | |
Halloween Flashback | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Halloween | Total Body | 45 mins | Light WeightsSliders | H.I.P. | 16 | October 21, 2020 | |
Hocus Pocus Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | HalloweenGeek Gym→ Disney | Total Body | 30 mins | Light Weights | H.I.P. | 17 | October 21, 2020 | |
Witches Be Crazy | 🪄Magic🪄 |  | Sam | Follicular Phase | Halloween | Total Body | 30 mins | Sliders | H.I.P. | 18 | October 21, 2020 | |
Double Double Toil and Trouble | 🪄Magic🪄 |  | Sam | Follicular Phase | Halloween | Total Body | 30 mins | Light WeightsSliders | H.I.P. | 19 | October 26, 2020 | |
Here Comes The Spooky Bride | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Halloween | Total Body | 45 mins | Ankle WeightsLight Weights | H.I.P. | 20 | October 28, 2020 | |
The CHILD Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Star Wars | Total Body | 30 mins | Sliders | H.I.P. | 21 | October 30, 2020 | |
Cap’s Tribute | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Marvel | Total Body | 45 mins | Medium Weights | H.I.P. | 22 | November 11, 2020 | |
Slide into Core | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Travel-Friendly | Core | 30 mins | Sliders | H.I.P. | 23 | November 12, 2020 |
Mickey’s Mousercise | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Disney | Total Body | 45 mins | Light WeightsSliders | H.I.P. | 24 | November 18, 2020 | |
Planksgiving | 🪄Magic🪄 |  | Sam | Follicular Phase | Holidays | Total Body | 35 mins | Ankle WeightsLight Weights | H.I.P. | 25 | November 25, 2020 | |
Wobble then Gobble | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Holidays | Total Body | 45 mins | SlidersLight Weights | H.I.P. | 26 | November 25, 2020 | |
Frozen Friday | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Disney | Total Body | 45 mins | SlidersLight Weights | H.I.P. | 27 | November 27, 2020 | |
Bala Booty Burn | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Travel-Friendly | Lower Body | 20 mins | Ankle Weights | H.I.P. | 28 | December 1, 2020 |
Christmas Crunch | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Holidays | Core | 30 mins | Sliders | H.I.P. | 29 | December 8, 2020 | |
Reindeer Games | 🪄Magic🪄 |  | Sam | Follicular Phase | Holidays | Total Body | 30 mins | Ankle WeightsLight WeightsResistance Band | H.I.P. | 30 | December 14, 2020 | |
Holiday Stretch | 🪄Magic🪄 |  | Sam | Menstrual Phase | Holidays | Total Body | 30 mins | Bodyweight | Yoga | 31 | December 16, 2020 | |
Happy Challah-Days | 🪄Magic🪄 |  | Sam | Luteal Phase | Holidays | Total Body | 45 mins | Light WeightsSliders | H.I.P. | 32 | December 18, 2020 | |
Mando Monday Christmas Special | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | HolidaysGeek Gym→ Star Wars | Total Body | 45 mins | SlidersLight Weights | H.I.P. | 33 | December 21, 2020 | |
Nightmare Before Christmas (Christmas Version) | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | HolidaysGeek Gym→ Disney | Total Body | 45 mins | Resistance BandSlidersLight Weights | H.I.P. | 34 | December 23, 2020 | |
I Love FITMAS | 🪄Magic🪄 |  | Sam | Luteal Phase | Holidays | Total Body | 45 mins | Ankle WeightsSlidersLight Weights | H.I.P. | 35 | December 24, 2020 | |
Core Crunch | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Travel-Friendly | Core | 30 mins | Bodyweight | H.I.P. | 36 | January 4, 2021 |
Bootyful Workout | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Travel-Friendly | Lower Body | 30 mins | Ankle WeightsSliders | H.I.P. | 37 | January 5, 2021 |
Yoga: Unwind | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | → Disney | Total Body | 30 mins | Yoga BlocksYoga Strap | Yoga | 38 | January 6, 2021 | |
Slide into H.I.P. | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Total Body | 30 mins | SlidersLight Weights | H.I.P. | 39 | January 11, 2021 | |
The Girl Next Core | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Core | 30 mins | Yoga Blocks | H.I.P. | 40 | January 11, 2021 | |
Burn that Booty | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Travel-FriendlyPregnancy-Friendly | Lower Body | 30 mins | Ankle Weights | H.I.P. | 41 | January 12, 2021 |
Yoga: Hamstring Release | 🪄Magic🪄 |  | Sam | Menstrual Phase | → Taylor Swift | Total Body | 30 mins | Yoga BlocksYoga Strap | Yoga | 42 | January 13, 2021 | |
Micro: Warm Up | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Core | 10 mins | Yoga Blocks | Beginner | 43 | January 17, 2021 | |
Foam Roller Workout | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Total Body | 45 mins | Foam Roller | H.I.P. | 44 | January 21, 2021 | |
Arms & Abs Resistance | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Upper Body | 30 mins | Resistance Band | H.I.P. | 45 | January 24, 2021 | |
Bootyful Core | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Lower Body | 30 mins | Ankle WeightsYoga Blocks | H.I.P. | 46 | January 24, 2021 | |
Foam Roller Core | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Core | 30 mins | Foam Roller | H.I.P. | 47 | January 24, 2021 | |
Lower Body Resistance | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Lower Body | 30 mins | Ankle WeightsResistance BandSliders | H.I.P. | 48 | January 24, 2021 | |
Simply Burn Total Body | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Total Body | 45 mins | SlidersLight Weights | H.I.P. | 49 | January 24, 2021 | |
Sizzlin' Booty | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Lower Body | 30 mins | Ankle Weights | H.I.P. | 50 | January 24, 2021 | |
Yoga: Spine Unwind | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | Geek Gym→ TV / Movies | Total Body | 30 mins | Yoga BlocksYoga Strap | Yoga | 51 | January 24, 2021 | |
Crunch Time | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Travel-Friendly | Core | 30 mins | Ankle Weights | H.I.P. | 52 | January 31, 2021 |
H.I.P. Classic | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Total Body | 45 mins | SlidersLight Weights | H.I.P. | 53 | January 31, 2021 | |
Shake That Booty | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Total Body | 30 mins | Ankle Weights | H.I.P. | 54 | January 31, 2021 | |
Yoga: Release | 🪄Magic🪄 |  | Sam | Menstrual Phase | Broadway Series | Total Body | 30 mins | Yoga Blocks | Yoga | 55 | January 31, 2021 | |
Bala Power | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Total Body | 25 mins | Medium WeightsAnkle Weights | H.I.P.Strength | 56 | February 15, 2021 | |
Yoga: Strap In | 🪄Magic🪄 |  | Sam | Menstrual Phase | Classic | Total Body | 30 mins | Yoga Strap | Yoga | 57 | February 17, 2021 | |
Slidin' With My Power Ring | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Total Body | 45 mins | SlidersResistance BandMedium Weights | H.I.P. | 58 | February 19, 2021 | |
Upper Body Power | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Upper Body | 30 mins | Medium WeightsAnkle Weights | H.I.P. | 59 | February 20, 2021 | |
Yoga: Warrior Flow | 🪄Magic🪄 |  | Guest Instructor: Val | Menstrual Phase | Classic | Total Body | 30 mins | Bodyweight | Yoga | 60 | March 6, 2021 | |
Booty Wurk | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Lower Body | 20 mins | Ankle Weights | H.I.P. | 61 | March 7, 2021 | |
Totally With The (Booty) Band | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Classic | Total Body | 45 mins | SlidersResistance Band | H.I.P. | 62 | March 7, 2021 | |
St Paddy’s Day Workout | 🪄Magic🪄 |  | SamGabby | Follicular Phase | Holidays | Travel-Friendly | Total Body | 20 mins | Ankle WeightsSliders | H.I.P. | 63 | March 13, 2021 |
Edge of Leg Lifts | 🪄Magic🪄 |  | Gabby | Luteal Phase | Classic | Total Body | 20 mins | Ankle WeightsLight WeightsMedium Weights | H.I.P. | 64 | March 14, 2021 | |
Gryffindor Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Wizarding World | Total Body | 30 mins | Ankle WeightsMedium WeightsResistance BandSlidersLight Weights | H.I.P. | 65 | March 20, 2021 | |
Hufflepuff Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Wizarding World | Total Body | 30 mins | Ankle WeightsSlidersLight WeightsMedium Weights | H.I.P. | 66 | March 20, 2021 | |
Ravenclaw Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Wizarding World | Total Body | 30 mins | Medium WeightsAnkle WeightsLight WeightsSliders | H.I.P. | 67 | March 21, 2021 | |
Slytherin Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Wizarding World | Total Body | 30 mins | Ankle WeightsMedium WeightsSliders | H.I.P. | 68 | March 21, 2021 | |
Deja Blue | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Classic | Travel-Friendly | Total Body | 20 mins | Medium Weights | H.I.P. | 69 | March 22, 2021 |
Rhythm of the Flow | 🪄Magic🪄 |  | Guest Instructor: Val | Menstrual Phase | Classic | Total Body | 30 mins | Bodyweight | Yoga | 70 | March 22, 2021 | |
Hip Opening Yoga | 🪄Magic🪄 |  | Guest Instructor: Dash | Menstrual Phase | Classic | Total Body | 50 mins | Yoga Blocks | Yoga | 71 | March 28, 2021 | |
Spider-Man: Web Design Class | 🪄Magic🪄🌟Sparkle🌟 |  | SamGuest Instructor: Thomas | Ovulatory Phase | Geek Gym→ Marvel | Kid-Friendly | Total Body | 15 mins | Resistance Band | HIIT | 72 | March 28, 2021 |
Perinatal Core Warm Up | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Pregnancy-Friendly | Core | 10 mins | Yoga Blocks | H.I.P. | 73 | April 4, 2021 |
Your Workout, Your Way | 🪄Magic🪄 |  | Gabby | Luteal Phase | Classic | Beginner-Friendly | Total Body | 25 mins | Ankle Weights | H.I.P. | 74 | April 4, 2021 |
Standing Arms | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Classic | Beginner-Friendly | Upper Body | 15 mins | Light Weights | H.I.P. | 75 | April 11, 2021 |
Beginner Friendly Core | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Beginner-Friendly | Core | 15 mins | Ankle Weights | BeginnerH.I.P. | 76 | April 18, 2021 |
Beginner Friendly H.I.P. | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Beginner-Friendly | Total Body | 20 mins | Ankle Weights | BeginnerH.I.P. | 77 | April 18, 2021 |
Sparkle & Shine H.I.P. | 🪄Magic🪄 |  | Mia | Ovulatory Phase | Classic | Total Body | 25 mins | Ankle WeightsMedium Weights | H.I.P. | 78 | April 18, 2021 | |
Beaming with Strength | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Classic | Beginner-Friendly | Total Body | 20 mins | Heavy Weights | H.I.P. | 79 | April 25, 2021 |
Glute Activating H.I.P. | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Beginner-Friendly | Lower Body | 20 mins | Ankle Weights | H.I.P. | 80 | April 25, 2021 |
SuperBeam | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Beginner-FriendlyPregnancy-Friendly | Upper Body | 10 mins | Heavy Weights | H.I.P. | 81 | April 25, 2021 |
Double the Spice | 🪄Magic🪄 |  | Mia | Ovulatory Phase | Classic | Total Body | 30 mins | Ankle WeightsMedium Weights | H.I.P. | 82 | May 2, 2021 | |
Get H.I.P. With It | 🪄Magic🪄 |  | Gabby | Luteal Phase | Classic | Total Body | 30 mins | Ankle WeightsMedium Weights | H.I.P. | 83 | May 2, 2021 | |
Serving Up H.I.P. | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Travel-Friendly | Total Body | 15 mins | Ankle Weights | H.I.P. | 84 | May 2, 2021 |
Core Block Party | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Beginner-Friendly | Core | 10 mins | Yoga Blocks | H.I.P. | 85 | May 9, 2021 |
H.I.P. Strength Challenge | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Classic | Total Body | 20 mins | Medium WeightsHeavy Weights | H.I.P. | 86 | May 9, 2021 | |
Spicy Booty Band | 🪄Magic🪄 |  | Mia | Follicular Phase | Classic | Lower Body | 15 mins | Ankle WeightsResistance Band | H.I.P. | 87 | May 9, 2021 | |
ASSguardians Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Marvel | Total Body | 25 mins | Medium WeightsHeavy Weights | Strength | 88 | May 16, 2021 | |
H.I.P. Simply Bangles | 🪄Magic🪄 |  | Gabby | Luteal Phase | Classic | Beginner-Friendly | Total Body | 30 mins | Ankle Weights | H.I.P. | 89 | May 16, 2021 |
H.I.P. Simply Sliding | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Total Body | 30 mins | Ankle WeightsLight WeightsSliders | H.I.P. | 90 | June 6, 2021 | |
WandaVision | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Marvel | Total Body | 20 mins | Ankle WeightsLight Weights | H.I.P. | 91 | June 6, 2021 | |
Beaming Block Party | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Total Body | 20 mins | Heavy WeightsYoga Blocks | H.I.P. | 92 | June 13, 2021 | |
Disney Afternoon Gang | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ Disney | Total Body | 20 mins | SlidersAnkle WeightsLight Weights | H.I.P. | 93 | June 13, 2021 | |
Double the Bala, Double the Fun | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Total Body | 20 mins | Ankle WeightsMedium Weights | H.I.P. | 94 | June 20, 2021 | |
Falcon and Winter Soldier Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Marvel | Total Body | 25 mins | Ankle WeightsLight WeightsMedium WeightsHeavy Weights | Strength | 95 | June 20, 2021 | |
H.I.P. Simply Bangles 2 | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Beginner-Friendly | Total Body | 15 mins | Ankle Weights | H.I.P. | 96 | June 27, 2021 |
Dynamic Legs | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Beginner-FriendlyTravel-Friendly | Total Body | 20 mins | Bodyweight | Beginner | 97 | July 4, 2021 |
Legally Blonde: The Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Lisa | Ovulatory Phase | Geek Gym→ Millennial Gym→ TV / MoviesBroadway Series | Total Body | 25 mins | Medium WeightsLight Weights | Strength | 98 | July 4, 2021 | |
Yoga Sculpt | 🪄Magic🪄 |  | Guest Instructor: Courtney | Follicular Phase | Classic | Total Body | 30 mins | Light Weights | Yoga | 99 | July 5, 2021 | |
Banded Booty | 🪄Magic🪄 |  | Mia | Ovulatory Phase | Classic | Total Body | 15 mins | Heavy WeightsResistance Band | H.I.P. | 100 | July 11, 2021 | |
Booty Band Workout | 🪄Magic🪄 |  | Lisa | Ovulatory Phase | Classic | Travel-Friendly | Lower Body | 20 mins | Resistance Band | H.I.P. | 101 | July 11, 2021 |
The One With the FRIENDS Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Gabby | Follicular Phase | Geek Gym→ Millennial Gym→ TV / Movies | Total Body | 30 mins | Light Weights | H.I.P. | 102 | July 11, 2021 | |
Black Widow: Red Room Training | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Marvel | Total Body | 40 mins | Ankle WeightsHeavy Weights | Strength | 103 | July 18, 2021 | |
Glorious Purpose: A Loki Workout | 🪄Magic🪄🌟Sparkle🌟✨Glitter✨ |  | Sam | Follicular Phase | Geek Gym→ Marvel | Total Body | 20 mins | Light WeightsMedium WeightsHeavy Weights | H.I.P. | 104 | July 18, 2021 | |
Serving Upper Body Spice | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Upper Body | 15 mins | Medium Weights | H.I.P. | 105 | July 18, 2021 | |
Spicy Booty Workout | 🪄Magic🪄✨Glitter✨ |  | Mia | Follicular Phase | Classic | Lower Body | 15 mins | Ankle Weights | H.I.P. | 106 | July 18, 2021 | |
Yoga Sculpt 2 | 🪄Magic🪄 |  | Guest Instructor: Courtney | Follicular Phase | Classic | Total Body | 30 mins | Light Weights | Yoga | 107 | July 18, 2021 | |
BALALYMPICS | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Total Body | 20 mins | Ankle WeightsLight WeightsMedium WeightsHeavy Weights | H.I.P. | 108 | July 25, 2021 | |
BALALYMPICS: Gymnast Training | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Total Body | 30 mins | Light WeightsMedium WeightsHeavy Weights | H.I.P. | 109 | August 1, 2021 | |
Pilates of the Caribbean | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Disney→ TV / Movies | Total Body | 30 mins | Medium WeightsHeavy WeightsResistance BandSliders | H.I.P. | 110 | August 1, 2021 | |
Yoga Sculpt 3 | 🪄Magic🪄 |  | Mia | Follicular Phase | Classic | Total Body | 25 mins | Ankle Weights | Yoga | 111 | August 1, 2021 | |
Bala Boxing | 🪄Magic🪄 |  | Lisa | Follicular Phase | Classic | Total Body | 30 mins | Ankle Weights | Warrior Sets | 112 | August 8, 2021 | |
Yoga Sculpt 4 | 🪄Magic🪄 |  | Mia | Follicular Phase | Classic | Total Body | 25 mins | Ankle Weights | Yoga | 113 | August 8, 2021 | |
H.I.P. Beam Strength | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Total Body | 20 mins | Heavy Weights | H.I.P. | 114 | August 9, 2021 | |
H.I.P. Move It | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Total Body | 25 mins | Ankle WeightsMedium Weights | H.I.P. | 115 | August 15, 2021 | |
Winchester Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ TV / Movies | Total Body | 50 mins | Ankle WeightsLight WeightsMedium WeightsHeavy Weights | H.I.P. | 116 | August 15, 2021 | |
Resistance Band Upper Body | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Beginner-Friendly | Upper Body | 15 mins | Resistance Band | H.I.P. | 117 | August 22, 2021 |
Artist Series: FREE Britney Spears | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Artist SeriesGeek Gym→ Millennial Gym | Total Body | 40 mins | Ankle WeightsLight WeightsMedium WeightsHeavy Weights | H.I.P. | 118 | August 29, 2021 | |
Coordination Workout | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Beginner-Friendly | Total Body | 20 mins | Light Weights | H.I.P. | 119 | August 29, 2021 |
Dance with Lisa: Latin Core & Arms | 🪄Magic🪄 |  | Lisa | Ovulatory Phase | Music Series | Upper Body | 35 mins | Ankle WeightsLight Weights | H.I.P. | 120 | August 29, 2021 | |
Fiery Upper Body | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Classic | Total Body | 25 mins | Medium Weights | H.I.P. | 121 | September 5, 2021 | |
Yelena’s Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Marvel | Total Body | 20 mins | Ankle WeightsMedium Weights | Strength | 122 | September 5, 2021 | |
Zodiac: Virgo Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 20 mins | Light Weights | H.I.P. | 123 | September 5, 2021 | |
H.I.P. Slider Spice | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Total Body | 30 mins | SlidersLight Weights | H.I.P. | 124 | September 12, 2021 | |
Spice, Strength, Sweat | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Total Body | 20 mins | Heavy Weights | H.I.P. | 125 | September 12, 2021 | |
Dance with Lisa: Hip Hop Booty | 🪄Magic🪄 |  | Lisa | Follicular Phase | Music Series | Lower Body | 20 mins | Ankle Weights | H.I.P. | 126 | September 19, 2021 | |
H.I.P.: Ya Basic | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Beginner-Friendly | Total Body | 25 mins | Ankle Weights | H.I.P. | 127 | September 19, 2021 |
FRIENDS: Season 2 | 🪄Magic🪄🌟Sparkle🌟 |  | Gabby | Follicular Phase | Geek Gym→ Millennial Gym | Total Body | 20 mins | Light Weights | H.I.P. | 128 | September 26, 2021 | |
Mortal Kombat | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Millennial Gym | Total Body | 30 mins | Ankle WeightsMedium WeightsHeavy Weights | Warrior Sets | 129 | September 26, 2021 | |
Yoga Sculpt 5 | 🪄Magic🪄 |  | Mia | Follicular Phase | Classic | Total Body | 20 mins | Ankle WeightsLight Weights | Yoga | 130 | September 26, 2021 | |
Mean Girls | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ TV / MoviesBroadway Series | Total Body | 20 mins | Ankle WeightsLight WeightsMedium Weights | H.I.P. | 131 | October 3, 2021 | |
Nightmare Before Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | HalloweenGeek Gym→ Disney | Total Body | 35 mins | Resistance BandLight WeightsSliders | H.I.P. | 132 | October 3, 2021 | |
Zodiac: Libra Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 20 mins | Light Weights | H.I.P. | 133 | October 3, 2021 | |
Partners in True Crime | 🪄Magic🪄🌟Sparkle🌟 |  | GabbySam | Follicular Phase | Geek Gym→ Millennial Gym | Total Body | 25 mins | Ankle WeightsMedium Weights | H.I.P. | 134 | October 10, 2021 | |
The Office Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Gabby | Ovulatory Phase | Geek Gym→ TV / Movies | Total Body | 25 mins | Ankle WeightsLight WeightsSliders | H.I.P. | 135 | October 10, 2021 | |
Candy HIIT | 🪄Magic🪄 |  | Lydia | Ovulatory Phase | Halloween | Total Body | 20 mins | Light Weights | HIIT | 136 | October 17, 2021 | |
Haunted Mansion: The Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | HalloweenGeek Gym→ Disney | Total Body | 20 mins | Light WeightsMedium Weights | H.I.P. | 137 | October 17, 2021 | |
Beetlejuice, Beetlejuice... | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | HalloweenGeek Gym→ TV / MoviesBroadway Series | Total Body | 30 mins | Ankle WeightsLight WeightsSliders | H.I.P. | 138 | October 24, 2021 | |
Restorative Yoga | 🪄Magic🪄✨Glitter✨ |  | Mia | Menstrual Phase | Classic | Total Body | 30 mins | Yoga Strap | Yoga | 139 | October 24, 2021 | |
Zodiac: Scorpio Szn | 🪄Magic🪄✨Glitter✨ |  | Gabby | Follicular Phase | Zodiac | Total Body | 25 mins | Ankle WeightsLight Weights | H.I.P. | 140 | October 24, 2021 | |
Hocus Pocus: The SAMderson Sisters Return | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | HalloweenGeek Gym→ Disney | Total Body | 25 mins | Medium Weights | H.I.P. | 141 | October 31, 2021 | |
Horror Movie Workout | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Halloween | Total Body | 25 mins | Ankle WeightsLight WeightsMedium WeightsHeavy Weights | Strength | 142 | October 31, 2021 | |
Quick Core | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ Disney | Core | 10 mins | Ankle Weights | H.I.P. | 143 | October 31, 2021 | |
Yoga Sculpt 6 | 🪄Magic🪄 |  | Mia | Follicular Phase | Classic | Total Body | 35 mins | Ankle Weights | Yoga | 144 | October 31, 2021 | |
Broadway Series: In The Heights | 🪄Magic🪄 |  | Sam | Follicular Phase | Broadway Series | Total Body | 25 mins | Ankle Weights | H.I.P. | 145 | November 7, 2021 | |
Quick Chest & Core | 🪄Magic🪄 |  | Sam | Luteal Phase | Broadway Series | Total Body | 10 mins | Ankle WeightsLight Weights | H.I.P. | 146 | November 7, 2021 | |
Quick Legs | 🪄Magic🪄 |  | Gabby | Luteal Phase | Classic | Lower Body | 10 mins | Ankle Weights | H.I.P. | 147 | November 7, 2021 | |
Artist Series: Dua Lipa | 🪄Magic🪄 |  | Gabby | Follicular Phase | Artist Series | Total Body | 30 mins | Heavy Weights | H.I.P. | 148 | November 14, 2021 | |
Prenatal Workout | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Pregnancy-Friendly | Core | 20 mins | Yoga BlocksResistance Band | H.I.P. | 149 | November 14, 2021 |
Quick Bi’s & Tri’s | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Disney | Upper Body | 10 mins | Light Weights | Strength | 150 | November 14, 2021 | |
FRIENDSgiving | 🪄Magic🪄🌟Sparkle🌟 |  | Gabby | Ovulatory Phase | HolidaysGeek Gym→ Millennial Gym→ TV / Movies | Total Body | 25 mins | Ankle WeightsMedium Weights | H.I.P. | 151 | November 21, 2021 | |
Schitt$ Creek | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ TV / Movies | Total Body | 35 mins | Ankle WeightsLight WeightsMedium WeightsResistance Band | H.I.P. | 152 | November 21, 2021 | |
Non-Disney Musicals | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | → TV / Movies | Total Body | 25 mins | Light WeightsAnkle Weights | H.I.P. | 153 | November 28, 2021 | |
Zodiac: Sagittarius Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 30 mins | Ankle WeightsLight WeightsMedium Weights | H.I.P. | 154 | November 28, 2021 | |
Quick Back & Booty | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Total Body | 10 mins | Light WeightsHeavy Weights | H.I.P. | 155 | December 6, 2021 | |
The Witcher | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ TV / Movies | Total Body | 40 mins | Light WeightsMedium WeightsHeavy Weights | HIIT | 156 | December 6, 2021 | |
Elf the Workout | 🪄Magic🪄 |  | Gabby | Luteal Phase | Holidays | Total Body | 30 mins | Ankle WeightsLight Weights | H.I.P. | 157 | December 12, 2021 | |
Holiday Sparkle | 🪄Magic🪄 |  | Mia | Ovulatory Phase | Holidays | Total Body | 20 mins | Ankle WeightsYoga Blocks | Yoga | 158 | December 12, 2021 | |
Love, Actually | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | HolidaysGeek Gym→ TV / Movies | Total Body | 25 mins | Ankle WeightsLight WeightsSliders | H.I.P. | 159 | December 12, 2021 | |
Mele Kalikimaka | 🪄Magic🪄 |  | Mia | Menstrual Phase | Holidays | Total Body | 20 mins | Bodyweight | Yoga | 160 | December 12, 2021 | |
Pop of Christmas | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Holidays | Total Body | 25 mins | Ankle WeightsMedium WeightsLight Weights | H.I.P. | 161 | December 12, 2021 | |
Potter Christmas | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | HolidaysGeek Gym→ Wizarding World | Total Body | 30 mins | Ankle WeightsLight WeightsSliders | H.I.P. | 162 | December 12, 2021 | |
Ugly Sweater Party | 🪄Magic🪄 |  | Gabby | Luteal Phase | Holidays | Upper Body | 15 mins | Light Weights | Strength | 163 | December 12, 2021 | |
Workout of the Sugar Plum Fairy | 🪄Magic🪄 |  | Sam | Follicular Phase | Holidays | Total Body | 30 mins | SlidersAnkle Weights | H.I.P. | 164 | December 12, 2021 | |
2021 Wrapped | 🪄Magic🪄 |  | Gabby | Luteal Phase | Music Series | Total Body | 30 mins | Ankle Weights | H.I.P. | 165 | December 26, 2021 | |
Zodiac: Capricorn Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 20 mins | Medium Weights | H.I.P. | 166 | December 26, 2021 | |
Artist Series: Jess Glynne | 🪄Magic🪄 |  | Gabby | Follicular Phase | Artist Series | Total Body | 30 mins | Medium WeightsHeavy Weights | StrengthHIIT | 167 | January 2, 2022 | |
Artist Series: Avril Lavigne | 🪄Magic🪄 |  | Sam | Follicular Phase | Artist Series | Total Body | 20 mins | Heavy WeightsMedium Weights | HIITStrength | 168 | January 16, 2022 | |
Full Body Stretch | 🪄Magic🪄 |  | Sam | Menstrual Phase | Classic | Total Body | 15 mins | Bodyweight | Stretch | 169 | January 16, 2022 | |
Kate Bishop Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Marvel | Total Body | 20 mins | Medium WeightsHeavy Weights | Strength | 170 | January 16, 2022 | |
Lazy Legs | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Lower Body | 15 mins | Ankle Weights | H.I.P. | 171 | January 16, 2022 | |
This Is The Workout You’ve Been Looking For | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ Star Wars | Total Body | 25 mins | Ankle WeightsLight WeightsSword | H.I.P. | 172 | January 30, 2022 | |
Total Body Stretch | 🪄Magic🪄 |  | Gabby | Menstrual Phase | Classic | Total Body | 15 mins | Bodyweight | Stretch | 173 | January 30, 2022 | |
Zodiac: Aquarius Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 20 mins | Ankle WeightsLight Weights | H.I.P. | 174 | January 30, 2022 | |
Artist Series: Meat Loaf | 🪄Magic🪄 |  | Sam | Follicular Phase | Artist Series | Total Body | 35 mins | Light WeightsMedium Weights | H.I.P. | 175 | February 13, 2022 | |
Disney Stretch | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | Geek Gym→ Disney | Kid-Friendly | Total Body | 10 mins | Bodyweight | Stretch | 176 | February 13, 2022 |
Eternals Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Marvel | Total Body | 35 mins | Ankle WeightsLight WeightsMedium WeightsHeavy Weights | H.I.P. | 177 | February 13, 2022 | |
Galentine’s Day Workout 2022 | 🪄Magic🪄 |  | All | Ovulatory Phase | Holidays | Total Body | 30 mins | Ankle WeightsLight WeightsMedium WeightsHeavy WeightsSliders | H.I.P. | 178 | February 13, 2022 | |
Mrs. Maisel: Abe’s Calisthenics | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ TV / Movies | Total Body | 20 mins | Bodyweight | HIIT | 179 | February 13, 2022 | |
The Marvelous Mrs. Maisel Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ TV / Movies | Total Body | 20 mins | Resistance Band | H.I.P. | 180 | February 18, 2022 | |
Zodiac: Pisces Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 20 mins | Heavy WeightsAnkle Weights | H.I.P. | 181 | February 20, 2022 | |
Artist Series: Qveen Herby | 🪄Magic🪄 |  | Sam | Follicular Phase | Artist Series | Total Body | 10 mins | Medium Weights | HIIT | 182 | February 27, 2022 | |
T.Swift Stretch | 🪄Magic🪄 |  | Gabby | Menstrual Phase | Artist Series→ Taylor Swift | Total Body | 15 mins | Bodyweight | Stretch | 183 | February 27, 2022 | |
WILD | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Music Series | Lower Body | 30 mins | Ankle Weights | H.I.P. | 184 | February 27, 2022 | |
Standing Stretch | 🪄Magic🪄 |  | Sam | Menstrual Phase | Classic | Lower Body | 15 mins | Bodyweight | Stretch | 185 | March 6, 2022 | |
Total Body Band Burn | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Total Body | 10 mins | Resistance Band | H.I.P. | 186 | March 6, 2022 | |
Foam Rolling: Glutes | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | Squad Secret Fix | Lower Body | 10 mins | Foam Roller | Mobility | March 6, 2022 | ||
Foam Rolling: Chest & Neck | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | Squad Secret Fix | Upper Body | 10 mins | Foam Roller | Mobility | March 6, 2022 | ||
Foam Rolling: Back | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | Squad Secret Fix | Upper Body | 15 mins | Foam Roller | Mobility | March 6, 2022 | ||
Foam Rolling: Legs | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | Squad Secret Fix | Lower Body | 15 mins | Foam Roller | Mobility | March 6, 2022 | ||
hardCore: Punk Disney | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ Disney | Core | 10 mins | Resistance Band | H.I.P. | 187 | March 13, 2022 | |
Lucky 🍀 | 🪄Magic🪄 |  | Sam | Luteal Phase | Holidays | Travel-FriendlyKid-Friendly | Total Body | 15 mins | Ankle WeightsLight Weights | H.I.P. | 188 | March 13, 2022 |
Quick Standing Legs | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Travel-Friendly | Lower Body | 10 mins | Ankle Weights | H.I.P. | 189 | March 13, 2022 |
Quidditch Training: Beaters | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Wizarding World | Total Body | 25 mins | Light WeightsMedium Weights | HIIT | 190 | March 13, 2022 | |
Quidditch Training: Broom | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Wizarding World | Total Body | 20 mins | Heavy Weights | HIIT | 191 | March 13, 2022 | |
Quidditch Training: Chaser & Keeper | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Wizarding World | Total Body | 30 mins | Medium Weights | HIIT | 192 | March 13, 2022 | |
Quidditch Training: Recovery | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | Geek Gym→ Wizarding World | Total Body | 15 mins | Bodyweight | Stretch | 193 | March 13, 2022 | |
Quidditch Training: Seeker | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Wizarding World | Total Body | 25 mins | Ankle WeightsLight Weights | H.I.P. | 194 | March 13, 2022 | |
Pregnancy-Friendly TaBata | 🪄Magic🪄 |  | Lydia | Follicular Phase | Classic | Pregnancy-Friendly | Total Body | 25 mins | Ankle WeightsLight Weights | HIIT | 195 | March 14, 2022 |
Upper Body Blast | 🪄Magic🪄 |  | Lydia | Ovulatory Phase | Classic | Upper Body | 10 mins | Ankle WeightsLight Weights | H.I.P. | 196 | March 14, 2022 | |
Zodiac: Aries Szn | 🪄Magic🪄 |  | Gabby | Follicular Phase | Zodiac | Total Body | 25 mins | Resistance BandHeavy Weights | Strength | 197 | March 21, 2022 | |
Ladies in WEIGHTing (Bridgerton) | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ TV / Movies | Seated Workout | Upper Body | 15 mins | Light Weights | H.I.P. | 198 | March 25, 2022 |
Bangle Bangers | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Music Series | Total Body | 30 mins | Light WeightsAnkle Weights | H.I.P. | 199 | March 27, 2022 | |
Quick Upper Body Burn | 🪄Magic🪄 |  | Sam | Follicular Phase | Classic | Upper Body | 10 mins | Light Weights | HIIT | 200 | March 27, 2022 | |
WTF is Core Engagement | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Squad Secret FixForm Video | Core | 10 mins | Bodyweight | Form | April 6, 2022 | ||
Pop Bala: Disney | 🪄Magic🪄🌟Sparkle🌟✨Glitter✨ |  | Lydia | Ovulatory Phase | Geek Gym→ Disney | Kid-Friendly | Total Body | 20 mins | Light WeightsAnkle Weights | Pop Bala | 201 | April 10, 2022 |
Sour Patch Kids | 🪄Magic🪄🌟Sparkle🌟 |  | Gabby | Follicular Phase | Geek Gym→ Millennial Gym | Total Body | 35 mins | Light WeightsAnkle Weights | H.I.P. | 202 | April 10, 2022 | |
Ultimate Spider-Man | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Marvel | Beginner-Friendly | Total Body | 25 mins | Ankle WeightsResistance Band | H.I.P. | 203 | April 10, 2022 |
Zodiac: Taurus Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 30 mins | Light WeightsAnkle Weights | H.I.P. | 204 | April 20, 2022 | |
Groot & Rocket | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ Marvel | Total Body | 30 mins | Light WeightsHeavy WeightsResistance Band | H.I.P. | 205 | April 24, 2022 | |
Upper Body Stretch | 🪄Magic🪄🌟Sparkle🌟✨Glitter✨ |  | Mia | Menstrual Phase | Geek Gym→ Marvel | Upper Body | 10 mins | Bodyweight | Stretch | 206 | April 24, 2022 | |
Shang-Chi and the Legend of the Ten Punches | 🪄Magic🪄🌟Sparkle🌟 |  | SamGuest Instructor: Thomas | Ovulatory Phase | Geek Gym→ Marvel | Total Body | 35 mins | Heavy Weights | Warrior Sets | 207 | May 1, 2022 | |
Episode VI: Revenge of the SIxTH | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Star Wars | Total Body | 30 mins | Heavy WeightsLight Weights | H.I.P. | 208 | May 4, 2022 | |
Doctor Strange: Multiverse of Muscle | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ Marvel | Upper Body | 25 mins | Light Weights | H.I.P. | 209 | May 8, 2022 | |
H.I.P. Strength | 🪄Magic🪄 |  | Mia | Ovulatory Phase | Classic | Total Body | 15 mins | Heavy WeightsAnkle Weights | H.I.P. | 210 | May 8, 2022 | |
Mental Health: Empowerment | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Music Series | Total Body | 30 mins | Light WeightsMedium Weights | HIITWarrior Sets | 211 | May 8, 2022 | |
Mental Health: Strength | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Classic | Total Body | 30 mins | Light WeightsMedium Weights | HIIT | 212 | May 8, 2022 | |
Pop Bala | 🪄Magic🪄 |  | Lydia | Follicular Phase | Music Series | Total Body | 20 mins | Light WeightsAnkle Weights | Pop Bala | 213 | May 8, 2022 | |
Mental Health: Grateful | 🪄Magic🪄 |  | Lydia | Menstrual Phase | Classic | Total Body | 15 mins | Bodyweight | Stretch | 214 | May 10, 2022 | |
Mental Health: Grounding | 🪄Magic🪄 |  | Sam | Menstrual Phase | Classic | Total Body | 10 mins | Bodyweight | Stretch | 215 | May 10, 2022 | |
Mental Health: Self Love | 🪄Magic🪄 |  | Sam | Luteal Phase | Classic | Total Body | 30 mins | Light WeightsSliders | H.I.P. | 216 | May 10, 2022 | |
GNO: Girls Night Out | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Travel-Friendly | Total Body | 20 mins | Ankle Weights | H.I.P. | 217 | May 22, 2022 |
Pregnancy Friendly Tabata (2) | 🪄Magic🪄 |  | Lydia | Follicular Phase | Classic | Pregnancy-Friendly | Total Body | 10 mins | Heavy WeightsLight Weights | HIIT | 218 | May 22, 2022 |
Zodiac: Gemini Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 30 mins | Ankle WeightsLight Weights | H.I.P. | 219 | May 22, 2022 | |
Artist Series: Harry Styles | 🪄Magic🪄 |  | Sam | Luteal Phase | Artist Series | Total Body | 25 mins | Pilates Ball | H.I.P. | 220 | June 5, 2022 | |
Hawkeye: The Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Marvel | Total Body | 25 mins | Medium WeightsLight Weights | HIIT | 221 | June 5, 2022 | |
Tabata: 2008 | 🪄Magic🪄 |  | Lydia | Follicular Phase | Music Series | Pregnancy-Friendly | Total Body | 25 mins | Heavy WeightsLight Weights | HIIT | 222 | June 5, 2022 |
Pop Bala: Disney 2 | 🪄Magic🪄🌟Sparkle🌟 |  | Lydia | Ovulatory Phase | Geek Gym→ Disney | Total Body | 15 mins | Light Weights | Pop Bala | 223 | June 19, 2022 | |
Valkyrie (MCU) | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Marvel | Total Body | 25 mins | Medium WeightsLight Weights | HIITStrength | 224 | June 19, 2022 | |
Zodiac: Cancer Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 20 mins | Light Weights | H.I.P. | 225 | June 22, 2022 | |
A Court of Sweat and Sass | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 40 mins | Light WeightsAnkle WeightsMedium Weights | H.I.P. | 226 | June 26, 2022 | |
Cursebreaker Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 30 mins | Ankle WeightsLight WeightsMedium WeightsResistance Band | H.I.P. | 227 | June 26, 2022 | |
Valkyrie Training | 🪄Magic🪄🌟Sparkle🌟✨Glitter✨ |  | Sam | Ovulatory Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 40 mins | Light Weights | Warrior Sets | 228 | June 26, 2022 | |
Hellfire Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ TV / Movies | Total Body | 30 mins | Light WeightsHeavy Weights | HIIT | 229 | July 1, 2022 | |
Block Party | 🪄Magic🪄 |  | Gabby | Luteal Phase | Classic | Total Body | 25 mins | Yoga Blocks | H.I.P. | 230 | July 3, 2022 | |
Moon Knight Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Marvel | Upper Body | 20 mins | Light WeightsHeavy Weights | Strength | 231 | July 3, 2022 | |
Throne of Glass: The Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 25 mins | Heavy WeightsLight WeightsYoga BlocksResistance Band | H.I.P. | 232 | July 17, 2022 | |
Zodiac: Leo Szn | 🪄Magic🪄 |  | Gabby | Luteal Phase | Zodiac | Total Body | 30 mins | Medium WeightsLight Weights | H.I.P. | 233 | July 23, 2022 | |
Artist Series: Ariana Grande | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Artist Series | Travel-Friendly | Total Body | 25 mins | SlidersLight Weights | H.I.P. | 234 | July 31, 2022 |
The Mighty Thor Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Marvel | Total Body | 25 mins | Medium WeightsLight Weights | Strength | 235 | July 31, 2022 | |
Artist Series: Block Party at Harry’s House | 🪄Magic🪄 |  | Gabby | Luteal Phase | Artist Series | Total Body | 15 mins | Yoga Blocks | H.I.P. | 236 | August 7, 2022 | |
A Game of Workouts | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ TV / Movies | Total Body | 30 mins | Medium WeightsResistance Band | H.I.P. | 237 | August 21, 2022 | |
Artist Series: ABBA Disco | 🪄Magic🪄 |  | Sam | Follicular Phase | Artist Series | Total Body | 30 mins | Pilates BallAnkle Weights | H.I.P. | 238 | August 21, 2022 | |
Basic Bala Bangles | 🪄Magic🪄✨Glitter✨ |  | Gabby | Luteal Phase | Classic | Beginner-FriendlyTravel-Friendly | Total Body | 25 mins | Ankle Weights | H.I.P. | 239 | August 21, 2022 |
Millennial Boy Bands | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ Millennial Gym→ Disney | Total Body | 30 mins | SlidersResistance Band | H.I.P. | 240 | August 21, 2022 | |
The One Workout To Rule Them All | 🪄Magic🪄🌟Sparkle🌟 |  | Lydia | Ovulatory Phase | Geek Gym→ Lord of the Rings | Total Body | 20 mins | Medium Weights | H.I.P. | 241 | September 2, 2022 | |
Bala Power Ring | 🪄Magic🪄 |  | Gabby | Luteal Phase | Classic | Total Body | 15 mins | Medium Weights | H.I.P. | 242 | September 11, 2022 | |
Broadway Series: Hadestown | 🪄Magic🪄 |  | Sam | Follicular Phase | Broadway Series | Total Body | 35 mins | Light WeightsResistance BandSliders | H.I.P. | 243 | September 11, 2022 | |
H.I.P. (Taylor’s Version) | 🪄Magic🪄 |  | Sam | Follicular Phase | Artist Series→ Taylor Swift | Total Body | 25 mins | Ankle WeightsLight WeightsSliders | H.I.P. | 244 | September 11, 2022 | |
Post Reading Stretch | 🪄Magic🪄 |  | Sam | Menstrual Phase | Artist Series→ Taylor Swift | Total Body | 20 mins | Yoga Blocks | Stretch | 245 | September 11, 2022 | |
ACOTAR: Autumn Court | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 30 mins | Ankle WeightsLight WeightsMedium Weights | H.I.P. | 246 | September 21, 2022 | |
Basic Bala Bangles 2 | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Travel-FriendlyBeginner-Friendly | Total Body | 15 mins | Ankle WeightsHeavy WeightsResistance Band | H.I.P.Beginner | 247 | September 25, 2022 |
Pop Bala: DCOM | 🪄Magic🪄🌟Sparkle🌟 |  | Lydia | Ovulatory Phase | Geek Gym→ Disney | Total Body | 30 mins | Light WeightsMedium Weights | Pop Bala | 248 | September 25, 2022 | |
Bala Booty Bands | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Classic | Travel-Friendly | Lower Body | 20 mins | Resistance Band | H.I.P. | 249 | October 9, 2022 |
Crescent City: House of Core and Iron | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Bookwyrm | Total Body | 30 mins | Ankle WeightsLight WeightsMedium WeightsHeavy Weights | H.I.P. | 250 | October 9, 2022 | |
Pop Bala: Disney Villains Pt 1 | 🪄Magic🪄🌟Sparkle🌟 |  | Lydia | Follicular Phase | Geek Gym→ Disney | Total Body | 20 mins | Light Weights | Pop Bala | 251 | October 9, 2022 | |
Basic Bala Bars | 🪄Magic🪄 |  | Gabby | Luteal Phase | Classic | Beginner-Friendly | Total Body | 20 mins | Light Weights | BeginnerH.I.P. | 252 | October 23, 2022 |
Pop Bala: Disney Villains Pt 2 | 🪄Magic🪄🌟Sparkle🌟 |  | Lydia | Follicular Phase | Geek Gym→ Disney | Total Body | 20 mins | Light WeightsMedium WeightsAnkle Weights | Pop Bala | 253 | October 23, 2022 | |
ACOTAR: Night Court | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 30 mins | Ankle WeightsMedium WeightsPilates Ball | H.I.P. | 254 | November 1, 2022 | |
Eras: Midnights 🕰️ | 🪄Magic🪄✨Glitter✨ |  | Gabby | Luteal Phase | Artist Series→ Taylor Swift→ The Eras Tour | Total Body | 20 mins | Ankle WeightsLight Weights | H.I.P. | 255 | November 6, 2022 | |
She-Hulk Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Marvel | Total Body | 25 mins | Ankle WeightsLight WeightsMedium Weights | Strength | 256 | November 6, 2022 | |
Pop Bala 2 | 🪄Magic🪄 |  | Lydia | Luteal Phase | Music Series | Total Body | 20 mins | Ankle WeightsLight Weights | Pop Bala | 257 | November 20, 2022 | |
The Shire Workout | 🪄Magic🪄🌟Sparkle🌟✨Glitter✨ |  | Lydia | Luteal Phase | Geek Gym→ Lord of the Rings | Total Body | 20 mins | Light WeightsAnkle Weights | H.I.P. | 258 | November 20, 2022 | |
Planksgiving 2022 | 🪄Magic🪄 |  | Sam | Ovulatory Phase | Holidays | Total Body | 45 mins | Light Weights | H.I.P. | 259 | November 24, 2022 | |
Trapmas | 🪄Magic🪄 |  | Gabby | Luteal Phase | Holidays | Travel-Friendly | Total Body | 30 mins | Ankle Weights | H.I.P. | 260 | December 4, 2022 |
ACOTAR: Winter Court | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 30 mins | Light WeightsAnkle Weights | H.I.P. | 261 | December 21, 2022 | |
ACOTAR: Dawn Court | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 30 mins | Ankle WeightsLight WeightsMedium Weights | H.I.P. | 262 | February 1, 2023 | |
Forget Your Ex Libris | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ BookwyrmHolidays | Total Body | 30 mins | Ankle WeightsLight WeightsResistance BandSliders | H.I.P. | 263 | February 12, 2023 | |
Follicular Phase 6 | 🪄Magic🪄 |  | Gabby | Follicular Phase | Total Body | 20 mins | Heavy Weights | HIIT | March 1, 2023 | |||
Basic Bala Blocks | 🪄Magic🪄 |  | Gabby | Follicular Phase | Classic | Beginner-Friendly | Total Body | 30 mins | Light WeightsYoga Blocks | BeginnerH.I.P. | 264 | March 12, 2023 |
ACOTAR: Spring Court | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 30 mins | Ankle WeightsMedium Weights | Warrior Sets | 265 | March 20, 2023 | |
The Fellowship of the (Bala) Ring | 🪄Magic🪄🌟Sparkle🌟 |  | Lydia | Follicular Phase | Geek Gym→ Lord of the Rings | Total Body | 15 mins | Medium Weights | H.I.P. | 266 | March 26, 2023 | |
Eras: 1989 | 🪄Magic🪄 |  | Gabby | Ovulatory Phase | Artist Series→ Taylor Swift→ The Eras Tour | Total Body | 25 mins | Light WeightsMedium Weights | H.I.P. | 267 | April 9, 2023 | |
Pop Bala: Broadway | 🪄Magic🪄 |  | Lydia | Ovulatory Phase | Broadway Series | Total Body | 20 mins | Light WeightsMedium Weights | Pop Bala | 268 | April 9, 2023 | |
Foam Rolling: Calves & Feet | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | Squad Secret Fix | Lower Body | 10 mins | Foam Roller | Mobility | April 11, 2023 | ||
Foam Rolling Ball: Hamstring & Glutes | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Menstrual Phase | Squad Secret Fix | Lower Body | 10 mins | Foam Roller | Mobility | April 11, 2023 | ||
Eras: Folklore & Evermore Stretch 🌳 | 🪄Magic🪄 |  | Gabby | Menstrual Phase | Artist Series→ Taylor Swift→ The Eras Tour | Total Body | 10 mins | Bodyweight | Stretch | 269 | April 23, 2023 | |
ACOTAR: Day Court | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Lower Body | 30 mins | Medium WeightsPilates BallYoga Blocks | Strength | 270 | April 30, 2023 | |
Episode VII: Attack of the Lunges | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | Geek Gym→ Star Wars | Lower Body | 30 mins | Resistance Band | Warrior Sets | 271 | May 4, 2023 | |
Artist Series: Daisy Jones & The Six | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Artist SeriesGeek Gym→ Bookwyrm→ TV / Movies | Total Body | 30 mins | Light WeightsMedium WeightsResistance Band | H.I.P. | 272 | May 7, 2023 | |
Eras: Fearless 💛 | 🪄Magic🪄 |  | Gabby | Luteal Phase | Artist Series→ Taylor Swift→ The Eras Tour | Total Body | 30 mins | Ankle WeightsMedium Weights | H.I.P. | 273 | May 7, 2023 | |
The Two (Pound) Towers | 🪄Magic🪄🌟Sparkle🌟 |  | Lydia | Ovulatory Phase | Geek Gym→ Lord of the Rings | Total Body | 20 mins | Ankle Weights | H.I.P. | 274 | May 7, 2023 | |
Pop Bala: K-Pop | 🪄Magic🪄 |  | Lydia | Follicular Phase | Music Series | Total Body | 20 mins | Medium WeightsLight Weights | Pop Bala | 275 | May 21, 2023 | |
Eras: Reputation 🐍 | 🪄Magic🪄 |  | GabbySam | Ovulatory Phase | Artist Series→ Taylor Swift→ The Eras Tour | Total Body | 25 mins | Medium Weights | H.I.P. | 276 | June 4, 2023 | |
Pop Bala @ Tempo | 🪄Magic🪄 |  | Lydia | Follicular Phase | Music Series | Total Body | 20 mins | Light WeightsMedium Weights | Pop Bala | 277 | June 4, 2023 | |
Sore-cery & High Jinx | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Bookwyrm | Total Body | 30 mins | Light WeightsMedium Weights | H.I.P. | 278 | June 4, 2023 | |
Eras: Lover 💗 | 🪄Magic🪄 |  | Gabby | Luteal Phase | Artist Series→ Taylor Swift→ The Eras Tour | Total Body | 30 mins | Medium Weights | H.I.P. | 279 | June 18, 2023 | |
The Return of the (Bala) Ring | 🪄Magic🪄🌟Sparkle🌟 |  | Lydia | Follicular Phase | Geek Gym→ Lord of the Rings | Total Body | 20 mins | Light WeightsMedium Weights | H.I.P. | 280 | June 18, 2023 | |
ACOTAR: Summer Court | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ Bookwyrm→ Bookwyrm → SJM | Total Body | 25 mins | Light Weights | H.I.P. | 281 | June 21, 2023 | |
Fourth Wing: The Workout 🐉 | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Ovulatory Phase | → Bookwyrm | Total Body | 35 mins | Medium WeightsSliders | Warrior Sets | 282 | July 2, 2023 | |
Pop Bala @ Tempo: 2000’s | 🪄Magic🪄 |  | Lydia | Follicular Phase | Music Series | Total Body | 20 mins | Light Weights | Pop Bala | 283 | July 2, 2023 | |
Eras: Speak Now 💜 | 🪄Magic🪄 |  | Gabby | Luteal Phase | Artist Series→ Taylor Swift→ The Eras Tour | Travel-Friendly | Total Body | 30 mins | Ankle Weights | H.I.P. | 284 | July 9, 2023 |
Believe: A Ted Lasso Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ TV / Movies | Total Body | 30 mins | Light Weights | H.I.P. | 285 | July 23, 2023 | |
Eras: Red ❤️ | 🪄Magic🪄 |  | Gabby | Follicular Phase | Artist Series→ Taylor Swift→ The Eras Tour | Total Body | 30 mins | Resistance BandHeavy WeightsSliders | H.I.P. | 286 | July 23, 2023 | |
Pop Bala @ Tempo: 80’s | 🪄Magic🪄 |  | Lydia | Follicular Phase | Music Series | Total Body | 20 mins | Light Weights | Pop Bala | 287 | July 23, 2023 | |
Eras: Red🧣(Stretch) | 🪄Magic🪄 |  | Gabby | Menstrual Phase | Artist Series→ Taylor Swift→ The Eras Tour | Total Body | 10 mins | Bodyweight | Stretch | 288 | August 6, 2023 | |
The Path to Pokemon Trainer | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Follicular Phase | Geek Gym→ Millennial Gym→ TV / Movies | Total Body | 25 mins | Pilates BallAnkle WeightsLight Weights | H.I.P. | 289 | August 6, 2023 | |
Artist Series: Fall Out Boy | 🪄Magic🪄 |  | Sam | Luteal Phase | Artist Series | Total Body | 30 mins | Light Weights | Beginner | 290 | August 20, 2023 | |
Barbie: The Workout | 🪄Magic🪄🌟Sparkle🌟 |  | Sam | Luteal Phase | Geek Gym→ TV / Movies | Total Body | 20 mins | Ankle Weights | H.I.P. | 291 | August 20, 2023 | |
Eras: Taylor Swift (Debut)🎸 | 🪄Magic🪄 |  | Gabby | Follicular Phase | Artist Series→ Taylor Swift→ The Eras Tour | Travel-Friendly | Total Body | 30 mins | Medium Weights | H.I.P.Beginner | 292 | August 20, 2023 |
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